What our Massage Clients Say

Claire was so good- answered all of my questions and gave me the most soothing massage ever. I normally go deep tissue, so this was quite different, but who knew it would be so calming?! Excellent. Excellent. Excellent.

I'm used to bone grinding deep tissue massages so when I had the MLD and I was a little skeptical that it would do anything as it was the most gentle message I ever had, but surprisingly it was so relaxing and removed all the tension from my body. Claire also made sure I was comfortable and was easy to talk to. I would def do it again!

Outstanding massage therapy provided by Claire. She customized the massage to my specific needs, and spent almost the entire time focusing on my problem-areas. Now I can get back to my physical activities!

Rick C.

Therapeutic Massage

Each session is tailored to your body’s needs, blending techniques like myofascial release, trigger point therapy, cupping, scraping, vibration therapy, range of motion work, and injury rehab.

Benefits include:

Eases muscle tension and soreness
Supports post-op and injury recovery
Improves circulation and mobility
Prevents stiffness after training
Reduces stress and promotes nervous system regulation
Restores muscle function and overall wellness

This is recovery with intention—designed to help you move better, feel better, and stay in the game.

Book an Appointment

What our Massage Clients Say

Claire was so good- answered all of my questions and gave me the most soothing massage ever. I normally go deep tissue, so this was quite different, but who knew it would be so calming?! Excellent. Excellent. Excellent.

I'm used to bone grinding deep tissue massages so when I had the MLD and I was a little skeptical that it would do anything as it was the most gentle message I ever had, but surprisingly it was so relaxing and removed all the tension from my body. Claire also made sure I was comfortable and was easy to talk to. I would def do it again!

Outstanding massage therapy provided by Claire. She customized the massage to my specific needs, and spent almost the entire time focusing on my problem-areas. Now I can get back to my physical activities!

Rick C.

Manual Lymphatic Drainage

This gentle, rhythmic treatment supports the body’s natural healing systems by enhancing lymph flow throughout the face and body. Rooted in the Vodder method, it’s designed to reduce swelling, calm the nervous system, and ease pain—especially after surgery, injury, or illness.

Benefits include:

Reduces edema and inflammation
Supports post-op and oncology recovery
Prevents fibrosis and improves tissue health
Eases migraines, arthritis, and chronic pain
Boosts digestion, energy, and immune function
Promotes deep relaxation and stress relief

Built for bodies in recovery—whether you’re healing, managing chronic conditions, or simply resetting your system.

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Scottsdale Stretch Therapy

Functional Stretch

Over time, repetitive movement, posture, and daily stress can cause muscles to adapt by shortening and tightening. This protective response limits mobility, disrupts movement patterns, and reduces performance—whether you’re lifting, parenting, or just trying to move through the day. Functional Stretch is a hands-on, interactive system that blends many stretching, re-patterning, and relaxation to restore movement and prevent injury. It helps you undo the wear, rebuild the flow, and reclaim how you move through the world.

Benefits include:

Corrects muscular imbalances
Reduces tension and discomfort
Improves range of motion and joint health
Enhances athletic performance and coordination
Accelerates recovery after exertion or injury
Supports long-term flexibility and balance
Promotes nervous system regulation and stress relief

Stretch therapy for the strong, the sore, and the still-standing.

Book an Appointment