What our Massage Clients Say
Therapeutic Massage
This treatment is a combination of different techniques, individualized for the client’s specific needs. Modalities used may include myofascial techniques, Swedish massage, trigger point therapy, cupping therapy, targeted vibration therapy, range of motion and stretching, and injury rehab techniques.
This treatment is effective for:
- Easing muscle tension
- Pain management
- Increasing circulation
- Restoring and maintaining muscle function
- Promoting recovery after injury or exercise
- Preventing muscular stiffness after physical exercise
- Reducing stress
- Improving digestion and elimination
- And more!
Session Rates:
$100/60 minutes
$150/90 minutes
What our Massage Clients Say
Manual Lymphatic Drainage
This treatment is a slow, gently, and rhythmic treatment for the face and body which focuses directly on improving the flow of the Lymphatic System, by following the pathways of the Lymph vessels located throughout the body.
We are trained in the Vodder method of Manual Lymphatic Drainage, which takes it roots back to the early 1930’s.
This method aims to move lymphatic fluid from the body’s tissues and into the lymphatic vessels, soothing the body, calming the nervous system, and aiding in pain relief.
This treatment is may help with the following conditions:
- Swelling/Edema
- Recovery after injury or surgery
- Prevention of fibrosis
- Migraines
- Decreasing inflammation
- Digestive problems
- Fatigue
- Support during cancer treatment
- Cellulite
- Chronic pain
- Fibromyalgia
- Part of Lymphedema treatment
- Support after lymph node removal
- Arthritis
- Neurological disorders
- Reducing stress
- And more!
Session Rates:
$100/60 minutes
$150/90 minutes
Scottsdale Stretch Therapy
Often with repetitive movements, muscles will shorten and tighten, creating restrictions in the body. This prevents optimal performance in both sport and in daily living.
The Functional Stretch approach is used as a comprehensive system that includes stretching, strengthening, re-patterning, and relaxation. Functional Stretch is the safest, most efficient method to improve flexibility, and is a comprehensive approach, incorporating many methods of stretching. This approach is helping many to prevent or recover from injury and perform to their peak, at work, at home and in sport, regardless of age or fitness level. Functional Stretch is very client interactive, with the therapist ensuring that alignment and maximum ranges of motion are reached.
Functional Stretch is effective for:
- Improving Circulation
- Correcting muscular imbalances
- Improving posture
- Reducing and eliminating muscular tension
- Reducing risk of injury
- Reducing joint and muscle pain and discomfort
Read more on the Functional Stretch page.
Session Rates:
$100/60 minutes
$150/90 minutes