What our Massage Clients Say

Judy is phenomenal! The stretch sessions have changed my life, my lower back pain disappeared and I am stronger. Judy wants to educate so you continue the stretches at home. She is an excellent massage therapist too!

Jill J.

Therapeutic Massage

This treatment is a combination of different techniques, individualized for the clients specific needs. Techniques used may include Swedish massage, trigger point therapy, reflexology, and injury massage.

This treatment is effective for:

  • Relaxing muscle tension
  • Increasing circulation
  • Restoring and maintaining muscle function
  • Helping to prevent muscular stiffness after physical exercise
  • Reducing stress
  • Improving digestion and elimination
  • And more!

Session Rates:

$95/60 minutes
$165/90 minutes

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What our Massage Clients Say

Judy is phenomenal! The stretch sessions have changed my life, my lower back pain disappeared and I am stronger. Judy wants to educate so you continue the stretches at home. She is an excellent massage therapist too!

Jill J.

​Ashiatsu Massage

This ancient form of bodywork uses deep-compression from the feet to bring about a structural change in chronic soft tissue damage while providing deep relaxation and stimulating the body’s lymphatic system.

This treatment is effective for:

  • Relieving chronic low back pain
  • Increasing circulation
  • Releasing toxins from the body
  • Relieving pain caused from herniated discs and sciatica
  • Elongating the spine to assist in bringing space between the vertebrae

Session Rates:

$95/60 minutes
$165/90 minutes

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What our Stretch Therapy Clients Say

I can not say how great the FST sessions have been in helping restore my body back to flexibility and live ability!💪🏼 I am a regular client and I wouldn’t have it any other way. Judy is compassionate, articulate and I always feel 100% better after I leave. I have known her for over 10 years and trust her implicitly. Plus her massages are out of this world. This studio is the BEST...highly recommend this stretching to ease pain, stiffness and add flexibility. Judy has taught me ..”more movement means more life.”💥. Give it a try.

Nancy H

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Scottsdale Stretch Therapy

Often with repetitive movements, muscles will shorten and tighten, creating restrictions in the body. This prevents optimal performance in both sport and in daily living.

The Functional Stretch approach is used as a comprehensive system that includes stretching, strengthening, re-patterning, and relaxation. Functional Stretch is the safest, most efficient method to improve flexibility, and is a comprehensive approach, incorporating many methods of stretching.   This approach is helping many to prevent or recover from injury and perform to their peak, at work, at home and in sport, regardless of age or fitness level. Functional Stretch is very client interactive, with the therapist ensuring that alignment and maximum ranges of motion are reached.

Functional Stretch is effective for:

  • Improving Circulation
  • Correcting muscular imbalances
  • Improving posture
  • Reducing and eliminating muscular tension
  • Reducing risk of injury
  • Reducing joint and muscle pain and discomfort

Session Rates:

$120/60 minutes
$175/90 minutes

Book an Appointment

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What our Stretch Therapy Clients Say

I can not say how great the FST sessions have been in helping restore my body back to flexibility and live ability!💪🏼 I am a regular client and I wouldn’t have it any other way. Judy is compassionate, articulate and I always feel 100% better after I leave. I have known her for over 10 years and trust her implicitly. Plus her massages are out of this world. This studio is the BEST...highly recommend this stretching to ease pain, stiffness and add flexibility. Judy has taught me ..”more movement means more life.”💥. Give it a try.

Nancy H

Infrared Sauna

Time in an infrared sauna provides many health benefits.  Regular use (3-4 times/week) is recommended for maximum benefit.

Infrared sauna sessions are effective for:

  • Helps relieve muscular tension
  • Helps reduce soreness
  • Increases metabolism which may aid in weight loss
  • Aids in better sleep
  • Helps the body to detoxify
  • May improve appearance of cellulite
  • Eases joint pain and stiffness
  • Reduces stress and fatigue
  • Helps improve the skin

Session Rates:

$30/30 minutes
Package plans and other durations available.

Book an Appointment


Group Stretch Therapy Classes

APEX Stretch – The Fundamentals

4 Week Class

To begin your stretch journey, start with a 4 week class. This class is suitable for EVERY body and will introduce you to the fundamentals of the Stretch Therapy system. By joining a stretch class, you commit to learning more about your body and how stretching can ease the pain and discomfort you feel from the effects of daily living. Every stretch we do can be modified to fit your current level of flexibility. As you progress through each class, you will physically be able to FEEL the changes being made in your body. When you become a student of your body, you gain freedom through understanding the needs your body has. Applying those lessons is up to you and classes will help keep you accountable for executing and applying what you have learned. Please bring your own mat if you have one. This class is done barefoot.