What our Massage Clients Say
Therapeutic Massage
This treatment integrates a variety of techniques, tailored to address the unique needs of each client. Modalities may include myofascial techniques, Swedish massage, trigger point therapy, cupping therapy, targeted vibration therapy, range of motion exercises, stretching, and injury rehabilitation methods.
Benefits of Therapeutic Massage:
- Relieves muscle tension
- Manages pain effectively
- Improves circulation
- Restores and maintains muscle function
- Promotes recovery after injury or physical activity
- Prevents post-exercise muscular stiffness
- Reduces stress levels
- Supports digestion and elimination
- And much more!
Designed to deliver comprehensive care, this approach enhances overall wellness and recovery.
Session Rates:
$100/60 minutes
$150/90 minutes
What our Massage Clients Say
Manual Lymphatic Drainage
Manual Lymphatic Drainage Treatment
This gentle, slow, and rhythmic treatment for the face and body focuses on enhancing lymphatic flow by following the pathways of lymph vessels throughout the body.
Our training is rooted in the Vodder method of Manual Lymphatic Drainage. This specialized technique promotes the movement of lymphatic fluid from tissues into lymph vessels, providing soothing relief, calming the nervous system, and assisting with pain management.
Benefits of Manual Lymphatic Drainage:
- Reduces swelling/edema
- Supports recovery after injury or surgery
- Prevents fibrosis
- Alleviates migraines
- Decreases inflammation
- Improves digestive function
- Combats fatigue
- Aids during cancer treatment
- Addresses cellulite concerns
- Relieves chronic pain
- Supports fibromyalgia care
- Assists with lymphedema treatment
- Helps post-lymph node removal recovery
- Reduces arthritis-related discomfort
- Benefits neurological disorders
- Promotes relaxation and reduces stress
- And much more!
Session Rates:
$100/60 minutes
$150/90 minutes
Scottsdale Stretch Therapy
Often with repetitive movements, muscles will shorten and tighten, creating restrictions in the body. This prevents optimal performance in both sport and in daily living.
The Functional Stretch approach is used as a comprehensive system that includes stretching, strengthening, re-patterning, and relaxation. Functional Stretch is the safest, most efficient method to improve flexibility, and is a comprehensive approach, incorporating many methods of stretching. This approach is helping many to prevent or recover from injury and perform to their peak, at work, at home and in sport, regardless of age or fitness level. Functional Stretch is very client interactive, with the therapist ensuring that alignment and maximum ranges of motion are reached.
Functional Stretch is effective for:
- Correcting muscular imbalances
- Reducing and eliminating muscular tension
- Reducing risk of injury
- Reducing joint and muscle pain and discomfort
- Enhances athletic performance by improving range of motion
- Promotes better balance and coordination
- Accelerates recovery after physical exertion or injury
- Supports joint health and flexibility over time
- Reduces stress through relaxation techniques integrated into the therapy
Read more on the Functional Stretch page.
Session Rates:
$100/60 minutes
$150/90 minutes